Divorce Information

Grieving the End of Your Marriage, as You Know it


The pain of finding out that your partner is cheating on you can be the worst pain you'll feel in your entire life. What is happening to you, you may wonder. You are grieving. You are grieving the loss of your marriage as you know it, of the spouse as you knew him or her. You know that although you may heal that nothing will ever be exactly the same.

This is just what happens when you lose someone in death. What can you do to make the pain go away?

Understand what grief is! Understand the stages of grief!

Grief is defined as the emotional depiction of great loss accompanied by a sense of hopelessness, anguish, denial, anger and confusion.

The stages of grief are denial, anger, bargaining, depression, and acceptance.

How each stage feels to you is going to be different than how it feels to another person. Also, the length of time you spend in each phase will differ.

The first stage is denial. When talking about a relationship afflicted by infidelity this stage is usually gone through before you even find out about the affair. You see signs and you ignore them, thinking your partner couldn't possibly have an affair. You basically deny that the warning signs are there. If you found out about the affair suddenly or were ambushed with it then you may also experience denial. This is usually the case when someone comes to you and says that you're partner is having an affair and you say that they are not, they couldn't possibly be.

The next stage is anger. You will be angry! You have every right to be angry! Anger will take many forms and you will be angry at many people. I personally had moments when I was outright ANGRY and he knew it and other moments when I was passive aggressive. I was also angry at a lot of people. I was angry with him for having the affair, I was angry with the other woman, I was angry with all his coworkers that knew about the affair, I was even angry at his parents. Anger can be the hardest phase to get out of. For manypeople, staying angry is a lot easier than feeling the pain. I would start to hurt when thinking about it and I would then go straight into anger because being angry was easier than feeling the pain.

If your spouse has left you or is going to leave you, you may start bargaining. Bargaining is when you beg. Please don't leave us, what will we do with out you. How will we make it. These are all words of the person who is bargaining.

Depression is the next stage. I think that pretty much everyone knows what depression is and knows how it relates to infidelity.

And finally there is acceptance. You have accepted that it happened, that you can't change that it happened, you are no longer stuck on the WHY and you can finally move towards the future, either with your mate or without.

No one person travels through the stages of grief the same. You do not have to go through the stages in order, nor do you have to go through each phase. What matters is that you find a way to get to acceptance.

If you have decided to leave your relationship because you just can't handle what he/she did to you, I must caution you. You will still feel grief. You will still go through the stages of grief. It is important to get through the stages before beginning anotherrelationship.

You should start doing some things for yourself! When you are grieving it is all too easy to let yourself go. Do not do this. Eat, get sleep, exercise.

Many people find it therapeutic to start doing things for themselves that they didn't do before they found out about the affair. They will join a gym, go on a diet, and develop new friends. Any number of things that ultimately lead to you feeling better about yourself.

Take the time to do something nice for yourself today!

Brandi Simon is the owner of InjuredHearts.com where she offers articles and information for those suffering the effects of an extramarital affair. Brandi is a successful relationship coach, offering guidance to those who wish to move forward in their relationships. Brandi specializes in Infidelity Coaching. Brandi is an affair survivor and offers advice to those who are recovering. To learn more about Brandi, the coaching services, or infidelity in general, please visit http://www.injuredhearts.com.


MORE RESOURCES:

Sydney Morning Herald

Collins 'makes £25m divorce payout'
The Press Association - 46 minutes ago
Rock star Phil Collins has reportedly paid out an estimated £25 million to his former wife in a divorce settlement. The Genesis drummer and singer announced ...
Phil Collins' whopping divorce payout Ottawa Citizen
Phil Collins sets divorce pay-out record guardian.co.uk
Phil Collins sets divorce record The Gazette (Montreal)
FOXNews - IBNLive.com
all 240 news articles


Critics: No-fault divorce isn't a panacea
Newsday, NY - 4 hours ago
BY MELANIE LEFKOWITZ | melanie.lefkowitz@newsday.com When California became the first state to allow couples to divorce without accusing each other of ...


Easy Soft Launches Divorce Financials Software for Tax Optimized ...
PR Web (press release), WA - 3 hours ago
EasySoft™, an industry leader in law office automation software and services, today announces the launch of Divorce Financials, a new software product that ...


NEWS.com.au

Lazenby hits back in divorce battle
The Press Association - 23 hours ago
Actor George Lazenby's divorce battle grew increasingly bitter as the James Bond star prepared his retaliation against claims he was an abusive alcoholic. ...
007 fights back: George Lazenby cites wife's nightly 'alcohol and ... Daily Mail
Aussie 007 wants psych test for wife Melbourne Herald Sun
George Lazenby accuses Pam Shriver of relying on drugs Telegraph.co.uk
UK Express - Melbourne Herald Sun
all 18 news articles


Telegraph.co.uk

GMTV divorce lawyer arrested
Telegraph.co.uk, United Kingdom - 20 hours ago
A TV divorce lawyer has been arrested after allegedly lying about her husband trying to poison her. By Jessica Salter Vanessa Lloyd Platt, 53, from Barnet, ...


TV divorce lawyer Platt arrested
BBC News, UK - 23 hours ago
A TV divorce lawyer has been arrested on suspicion of perverting the course of justice. Vanessa Lloyd Platt, 53, from Barnet, north London, has appeared as ...


BBC News

Donnie Wahlberg to divorce wife
BBC News, UK - 23 hours ago
He and his wife, Kim Fey Wahlberg, have both filed for divorce, with Kim citing "irreconcilable differences". Wahlberg, 39, is preparing to go on tour with ...


MTV.com

Lawyers Besiege Britney Spears for Unpaid Divorce Bills
TheImproper.com, NY - 18 hours ago
New court filings in her divorce case show that she owes high-powered lawyer Stacy Philips more than $338000 for services rendered during her divorce from ...
Britney Spears' legal fees China Daily
Britney’s Expensive Dispute MTV UK
Filings: Spears' custody fight with K-Fed costly The Associated Press
TheCelebrityCafe.com - eFluxMedia
all 281 news articles


RTE.ie

New Kids on the Block star to divorce
RTE.ie, Ireland - Aug 19, 2008
News Kids on the Block star Donnie Wahlberg and his wife Kim Fey are set to divorce, according to court documents. People magazine reports that divorce ...


Cricketnext.com

Gibbs finally gets divorce from his wife
Cricketnext.com, India - Aug 18, 2008
PTI Durban: Flamboyant South African cricketer Herschelle Gibbs has finally got a divorce from his wife Tenielle Gibbs, after a compromise agreement in a ...

Divorce - Google News

home | site map buy zune zune movies comprar zune
© 2006